Category Archives: Exercise

#author Exercise for writers: hold in your stomach.

(From a non-expert): Make sure you don’t have any medical conditions. Don’t do this on a full stomach. Start off gently. Be careful and don’t overdo it. KEEP BREATHING. Hold in your stomach at regular intervals (once an hour / … Continue reading

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#author Wear lace-up shoes: yet more exercise for writers.

A while ago I bought a pair of lace-up shoes. I put a foot in one shoe to try them on and knelt on the floor to tie the laces. Well, I strained to bend down, struggled to keep my … Continue reading

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#author Pillow talk.

It’s bad enough having a pain in your back and neck but check your pillows aren’t aggravating the problem. I have four pillows at my disposal but only two (which are also a bit thin) are any good for resting … Continue reading

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#author It’s not funny anymore: author’s weight gain, speech loss – and painful ankles

When I first began writing I was relieved I no longer had to put up with irritating conversations during the commute, in the office etc and I was glad I wasn’t beholden to an employer. Not that I’m raking it … Continue reading

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