Category Archives: Exercise

#author Wear lace-up shoes: yet more exercise for writers.

A while ago I bought a pair of lace-up shoes. I put a foot in one shoe to try them on and knelt on the floor to tie the laces. Well, I strained to bend down, struggled to keep my … Continue reading

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#author Pillow talk.

It’s bad enough having a pain in your back and neck but check your pillows aren’t aggravating the problem. I have four pillows at my disposal but only two (which are also a bit thin) are any good for resting … Continue reading

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#author It’s not funny anymore: author’s weight gain, speech loss – and painful ankles

When I first began writing I was relieved I no longer had to put up with irritating conversations during the commute, in the office etc and I was glad I wasn’t beholden to an employer. Not that I’m raking it … Continue reading

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Exercise for #writers: open shoulder postures

After about twenty months of sitting in front of a desk, and forgetting to do open shoulder postures, the flexibility in my shoulder blades resembles a single plank of wood. This stiffness has  happened to me before but I managed … Continue reading

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